Encounter

Monday, June 04, 2007

Been feeling tired these few days, so did lazy things like cycle to MacRitchie and bus to school(!). DNFed my AHM training on Saturday morning, finishing only 3 of the 5 3k sets, all at an abysmally slow pace. Not recovered from Legs and Paddles even after 6 days.

PA Champs concluded with me and Poh Khai getting 3rd. Fair enough. We had a plan and gave it a shot, but things happen. Anyways, it proved that we do have the ability to put up a decent K2 performance, but at the same time showed that we had more room for improvement.

Today I did Nio's experiment thing, and so I decided to test my running abilities since it was 45min on the track. I was thinking of at least 10k, but sadly could only manage 9.7km. I realised I was off the paced at round 13, but could do nothing to up the pace.

On other matters, someone spotted a Croc at MacRitchie, so it looks like we are facing yet another moment of uncertainty. Moving seems to be high up on the menu. I certainly hope a solution can be reached soon.

On a lighter note, check out riders doing some pavement surfing at the end of Giro d'Italia stage 11:



Happens when you apply the brakes at high speeds over wet road markings.

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