After 1 week, the fever is gone but I still feel it in my bones... I feel weak. The nose keeps running still and I can only breathe through my mouth. And ever since this morning there's a slight pain in my left inner ear canal, especially when I chew on something. I think something is slightly infected... Got 2 abcess again, just when one burst... Weird. All these things happening at once.

I realise that the past 2 weeks I've only done 1 hard run and 2 super slow jogs. Paddled once. Didn't do gym. Previous week did some aqua jogs. Now when I run I feel weird. It feels more tiring than it should be. Unnatural. And heart rate can't be raised beyond 80%. It feels like I just started running after a few months off... I felt a great deal of fatigue today rushing from the LT to the com lab... And this morning's cycle was cancelled due to rain and my adversion for it. Bike remains untested.

I have 3 days to get back the feeling for running. Hopefully I make a full recovery soon... really really soon...